the axon health blog

Check out our blog for educational content, tips & tricks, and how to get the most out of your work with your provider!

Jan 114 min read

3 Simple Ways to Improve Your Health in 2025: Start Small, Stay Consistent

The new year is here! With that comes the chance to start fresh and prioritize your health in 2025. Here are some tips to do that!

Sep 14, 20244 min read

When it comes to self-care, we usually think of massages or getting our hair done. But so many people forget the basics of self-care.

Apr 13, 20244 min read

On March 15th, I finished the #75Hard Program. For those who are unfamiliar the program consists of 75 days of: Following a diet of your...

Aug 28, 20232 min read

So you’ve signed up to use our mobile personal trainer. You’re probably seeing some results, but you might be wondering: how can I...

Jun 19, 20232 min read

Many athletes use chiropractic care to help with their performance. There are chiropractors on every NFL team, every MLB team, and 31 of...

Jun 1, 20232 min read

Gym memberships can be a great thing to have... But what if there is a better option for you? Everyone is different, so knowing your...

Apr 1, 20233 min read

If you're living on planet earth, you have probably struggled with this topic at one point or another. If you're looking for some...