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the axon health blog
Check out our blog for educational content, tips & tricks, and how to get the most out of your work with your provider!
Spring into Wellness in Colorado Springs: How Mobile Chiropractic Care & Massage Supports an Active Season
As the weather warms up and the trails dry out, Colorado Springs comes alive with movement. Whether you're hiking at Red Rock Open Space, getting your garden in shape, or simply spending more time outdoors, spring invites us to be active. But with that renewed movement often comes a few familiar aches and pains.
axonhealth
Apr 122 min read
Dr. Erica did #75Hard. Here are 5 things she learned
On March 15th, I finished the #75Hard Program. For those who are unfamiliar the program consists of 75 days of: Following a diet of your...
dr.abraham
Apr 13, 20244 min read
5 Reasons to Choose A Mobile Personal Trainer Over a Gym Membership
Gym memberships can be a great thing to have... But what if there is a better option for you? Everyone is different, so knowing your...
ericaabraham
Jun 1, 20232 min read
4 Ways to Stay Consistent with Your Health & Fitness Goals!
If you're living on planet earth, you have probably struggled with this topic at one point or another. If you're looking for some...
philharding
Apr 1, 20233 min read
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