the axon health blog

As the weather warms up and the trails dry out, Colorado Springs comes alive with movement. Whether you're hiking at Red Rock Open Space, getting your garden in shape, or simply spending more time outdoors, spring invites us to be active. But with that renewed movement often comes a few familiar aches and pains.

When it comes to pain relief and overall wellness, both chiropractic care and massage therapy offer tremendous benefits. But what happens wh

It's not just chiropractors and massage therapists that are going mobile. Here's how using a mobile provider can save you time and money.

The new year is here! With that comes the chance to start fresh and prioritize your health in 2025. Here are some tips to do that!

If you're wanting to have a healthier holiday season, we've got some tips for you!

Exercising regularly can help compound the benefits of your mobile chiropractic & massage care. Here's how to get started.

When it comes to self-care, we usually think of massages or getting our hair done. But so many people forget the basics of self-care.

Whether or not your chiropractic care will be covered by insurance is not always black-and-white. Read to find out some more.

As with anything, answering this question is not black-and-white. First, let's clarify a few things about TMJ...

There are so many different types of massage therapy... so which one(s) are best for headaches!? Some techniques are better than others.

On March 15th, I finished the #75Hard Program. For those who are unfamiliar the program consists of 75 days of: Following a diet of your...

Many people are curious about the process of using a mobile chiropractor. They don’t know how it works or how it’ll go. If this is you, keep

Many pregnant women see chiropractors throughout and following their pregnancy. There are several reasons for it.

Plantar fasciitis is an inflammation of the connective tissue of the feet. It typically presents as pain near the heel of the foot or in...

In short, yes. Chiropractors can help sciatica. But the more important question is this: what is causing the sciatica? “Sciatica” is...

So you’ve signed up to use our mobile personal trainer. You’re probably seeing some results, but you might be wondering: how can I...

Many athletes use chiropractic care to help with their performance. There are chiropractors on every NFL team, every MLB team, and 31 of...

Stress: it affects us all. There’s not enough time in the day. We’re expected to work our regular job, meet deadlines, cook a healthy...

Gym memberships can be a great thing to have... But what if there is a better option for you? Everyone is different, so knowing your...

Many people are curious about the process of using a mobile massage therapist. They don’t know how it works or how it’ll go. If this is...